What can you expect on Sebastos?
Discover a world of experts, courses, trainings, and profound knowledge on Sebastos. Experience inspiring events and guides that enrich your body, mind, and soul.
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Important findings from the Hoss & Hopf podcast: Dr. Nehls explains how you can prevent Alzheimer's. Learn all about habits for a strong brain.
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Pilates for more strength, flexibility and well-being. Discover all about the full-body method, exercises and benefits. Perfect for every fitness level.
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Calculate your Kua number with our Kua number calculator. Find out more about your Kua number and how it influences your harmony with the environment.
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Experience the power of yoga! Embark on a journey to greater flexibility, strength, and inner peace. Experts, courses, and inspiring insights.
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Boost your wellbeing with Sebastos: meditation, ice bathing, yoga and more for a healthier, more balanced life.
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Discover the world of ice bathing! Immerse yourself in a journey of rejuvenation, vitality and mental clarity. Discover our courses, experts and insights.
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Discover the secret of the rough nights 2025/26 and dive into a time full of myths, reflection and new beginnings! Online courses, guides and much more.
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Discover the art of feng shui for your home. Find out how you can create harmony and positive energy in your living spaces.
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The ten best yoga studios in Berlin that stand out for their unique offerings, inspiring teachers and inviting spaces.