Breathwork is a combination of observing and consciously directing your breath to promote inner healing, growth and transformation. For me, it is a tool with which we can build a deeper connection to ourselves and experience a more fulfilling life!
The power of our breath works on all levels: in the body, in the heart and in the mind.
I have now given numerous individual and group sessions in which I have observed profound changes in the participants, and as a mentor and teacher I accompany other people on their path to becoming a Breathwork Coach! I firmly believe that we should all get to know Breathwork and the power behind this tool and experience it on a deeper level!
