Polarity therapy
Read more
<div>Polarity therapy is a holistic healing method developed by Dr. Randolph Stone, an osteopathic physician and chiropractor, in the mid-20th century. It combines Western medical knowledge with Eastern healing concepts and aims to promote energy balance in the body to improve health and well-being.<br><br>The basic assumption of polarity therapy is that health problems are caused by energy blockages in the body. These blockages can cause physical, psychological or emotional discomfort. The therapy therefore uses various techniques to release these blockages and harmonize the flow of energy. These techniques include:<br><br>1. Bodywork: Gentle touch, pressure and manipulative techniques on specific energy points on the body are intended to improve the flow of energy. This physical work is similar to massage and is designed to release tension and activate the body's self-healing powers.<br><br>2. Nutritional advice: Polarity therapy also includes nutrition-based recommendations based on the idea that certain foods can influence the flow of energy in the body. A balanced diet is encouraged to cleanse and strengthen the body.<br><br>3. Movement therapy: Special exercises, often inspired by yoga and other traditional practices, are used to improve awareness and control of the flow of energy in the body.<br><br>4. Counseling and self-awareness: Polarity therapy emphasizes the importance of mental and emotional balance. Discussions and guidance help clients identify and manage stressors and promote a deeper understanding of their own internal processes.<br><br>Often used as a complement to other forms of treatment, polarity therapy can help with a wide range of conditions, from chronic pain to stress and emotional imbalances. It aims to not only treat symptoms, but to address the root causes of disease and improve overall quality of life.</div>
